Attention Deficit Hyperactivity Disorder (ADHD)

Yes. I have ADHD.

I was diagnosed. I was put on meds. I took myself off of them. And, I started developing strategies to not just compensate — but, to channel the energy and thrive.

ADD/ADHD is not a disability. In fact, I feel like it is a super-ability! Here’s the thing, for years now, I’ve been a highly read columnist in Asian circles under a secret pen-name… ooooooooooo — the secrecy of it all!

Haha 🙂 At first, it was for privacy. Also, there were some cultural concerns. Nevertheless, this week, I just have some thoughts to share. It’s pretty personal. It’s definitely me being vulnerable. You may or may not agree. And, you know what? It’s okay. It’s just me sharing. But, I think that I have a fairly unique perspective on the matter. So, I hope you find value in it, and, will share it with people who may be struggling.



Ultimately, the lesson should be this: Parenting is not about what our children should be. Parenting is about who are children are; that we bring out the best versions of them. In some of these early stages where it is tough to know why kiddos are behaving certain ways, I think it’s important for us adults to remember that kids are ridiculously intelligent. They are far smarter than they let on to be. However, just because they produce the right behavior response does not mean they understand the depth behind it.

Some of this can easily cause parents to think children are intentionally misbehaving, being disobedient, disrespectful, etc. However, some of it may just be kiddos trying to figure out a consistent and acceptable pattern of social interaction.

Think about high school language classes. Hordes of students can say various things in foreign languages. But, do they really appreciate the deeper social and interpersonal meanings? Probably not. They just know how to spout out the right answer.’

I guess all this to say, I’m sharing my ADD/ADHD experience for two reasons:

  1. To share that it is but a continuum of the norm. It shouldn’t be seen as anything but that. It certainly isn’t a disability. And, it certainly should NOT be seen as an excuse. It’s just a different way your body and brain processes life. So, get used to it. Leverage it. And, move on.
  2. To share that if even a weirdo like me can “conquer” ADD, so can you.